Life is different at old age. Know the issues faced by your elderly parents/grandparents and learn how to take care of your elderly parents/grandparents.
Weight loss for seniors comes with many challenges. Carrying excess weight can lead to a higher risk of high blood pressure or cholesterol, diabetes, heart disease and cancer. More weight also reduces your mobility, especially as you age. Fortunately, it’s not impossible to shed pounds safely, even if you’re over 60. (But, following are some crucial factors I want you to consider before icebreaking to weight loss journey) Talk to the doc Don’t shout out on google to get the best doctor for weight loss, just start by talking to your family doctor first. Get your BMI checked and body [...]